Each and every class is a delight for me as I have the opportunity to meet you!
I teach the regular classes shown below and also cover for other local teachers from time to time as well as workshops and events. To keep fully up to date subscribe by filling in the form on the Home Page.
New Tuesday Morning Classes in Bedford: There will be a new block of 7 weeks of Traditionally Counted Ashtanga Vinyasa Yoga and a Deep Rest Class of Yin and Restorative Yoga starting October 15th 2019 at The Yoga Studio at The Fitness Collective, Dane Street, Bedford. £7.50 per class.
Tuesday Evenings Cranfield: A private corporate class on behalf of Whitespace Yoga.
New Evening Class Starting Tuesday October 8th in Toddington Village Hall. Only £5 per class. Dates for the autumn as follows:
October 8th, 22nd
November 5th, 19th
December 3rd, 10th, 17th
Thursday Mornings at Husborne Crawley:
Ashtanga Vinyasa Yoga Thursdays 08.30 - 09.45. Learn this dynamic form of yoga in a safe and supportive environment. Autumn classes start September 26th. £8 per class.
Gentle Hatha Yoga classes at 10.00 a.m. each Thursday morning in The Reading Rooms. Bring your own mat if you have one or borrow one if you're new to this class or yoga. Once a month we run this as a Chair Yoga class. Come along and learn some moves you can do in your chair at home!
Early Autumn Term Dates - Husborne Crawley
August 29 (Chair Yoga)
September 5 (No Class)
September 19 (Visiting teacher Carly Slade - extra £3.50 payable on the day)
October 31 (Chair Yoga)
Term Fees : £31.50 or £5.00 drop in.
Please also check out my Facebook page - Ros Castle Yoga.