An extended gentle flowing practice suitable for all levels throughout which I will weave the myths, stories and tall tales that lie behind the names of the yoga poses. Expect to meet Gods, Goddesses, animals real and imagined along the way as well as an occasional sage.

We'll end the practice with a long guided mediation in Savasana and finish with tea and treats to round off the afternoon.

Embodying a Crow!

To book email rosaliecastle@gmail.com. The fee for the afternoon is £20 payable in advance via bank transfer or cheque.