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Mindful May Slow Flow

Spend a Saturday afternoon on your yoga mat enjoying a slow mindful flowing yoga practise. We'll end with some deep relaxation to allow the body and mind to fully settle and absorb the results and finish the afternoon with our customary tea and homemade cake.

Venue is the Husborne Crawley Reading Rooms. cost if £15.00 per person payable in advance. Please fill in the from below to reserve you place/s and I will e mail details of how to pay.

 

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